I am pleased to say I spent one day without allergic reactions. No itching is a boon. Ears are fine. Tinnitus is at a minimum. Intestines are not complaining. Head and chest are clear. If you have never suffered from food, you have no idea how happy this makes me.
Actually, I believe eating like I do will save money since I won't waste money on gluten- or wheat-free products. Little dairy will be eaten. Chocolate is under control. Also. I buy less medicine, prescription and otc.
So far, the only mammal products I plan to consume are cheeses and milk.
Friday night, I will be taken out for my birthday dinner. Since I love sour cream on my baked potato, I will carry Greek yogurt. Their sour cream might have gums in it. Maybe I will take my own salad dressing. GAH! I am becoming one of "those" people.
Have you found a Kraft deal lately? Do you ever go out to eat and take part of your meal with you?