Wenchypoo gives a simple explanation on how fiber can lower your cholesterol. Oh, you already know? Well, she has an entertaining blog. And, this is not so long.
Eat more fiber! My friends teased me about my touting fiber, suggesting it for all their ailments long before it became chi chi to talk fiber. They rolled their eyes at me and did not care if I saw them. Hello! I was right!
Does anyone else get their 50 grams of fiber each day?