Monday, Another Week

 

Jan 10

steps 19,998

This is interesting article about how the temperature of the room can affect cognition in the elderly.

I complain about the temperature of the room, so maybe I am helping my cognition unwittingly.

temperature of the room for sleep

I think it was Thursday or Friday that I sneezed about 30+ times. They were the kind of sneeze that leaves one breathless and hurting from the force. Immediately afterwards. It felt like my whole head was swollen with congestion, sinus congestion. I was so exhausted and never got over it for several days. I suppose my spring allergies are in full force. Allergy reactions in the spring and summer are a bummer. 

Since December I have been asking, begging Tommy to plant my bulbs I got free at the ag center in October. There has been a huge plastic bag in the refrigerator all this time. So, finally he got them all out. There is a table in the yard, so he got pots of old dirt and got busy. I pointed out which end was up. That was not necessary since they had all sprouted. I am not sure if the ghost-white sprouts will ever live.  I did not tell him that I had two purchased bags of tulip bulbs. I will mention that another day...lol. 

The Christmas wreath has been down since right after NYD, but it was in a corner behind the door. I got the wreath holder out and that is gone from the living room. Tomorrow, I will have him get the Santa and two reindeer from where I cannot move, blocked by his junk. I can get those in their boxes and into the bedroom. 

Finally, I resumed the lymphedema therapy. My ankle was hurting me because of an injury suffered Tuesday at cardio by personnel there. So, I have been living with a sprained ankle and hurt feelings. 

Monday night, we opened two cans of salmon. I wore myself slap out breaking it all up with a fork, added a chopped onion, four eggs, almost two cups of oats, and pepper. It was so salty, I did not use salt like I usually do. The salmon croquettes were delicious. I had cabbage and green beans with the croquettes. These were the cans of salmon that were so cheap and my favorite brand. I think they were bogo at Publix. 

When I saw my Tupperware lady, she talked me into buying a chopper. Then, I think she just gave it to me. The onions I was chopping were hurting my eyes so that I got that out. When I could not figure out how to use it, I gave it to Tommy to figure it out. He did and chopped the onion with a few pulls on a rope like a lawnmower. This thing does not chop, it goes way beyond a chop. I like it. No tears!

Usually, I cook all the mixture. This time, I had Tommy store it for cooking tomorrow. One time, I tried baking them. They were awful, and I don't know why.  

Monday night, I did an extraordinary number of steps. I just felt like doing that many. I stepped until the machine stopped twice, so 2x 9,999 steps.

Once Sunday rolls around, I feel like it is time to start all over. I need to check ads online and then get ads in my hands. So, Monday shows up and it is a new week. I only have one appointment that I will have to cancel. Then, there were things we planned to do that will be cancelled, too. 

This week is rainy and cooler than last week, still very acceptable.