Jan. 18
9,999 steps
Tommy said he thought it was 20 miles one way. Then, when he checked the odometer, it was a 32-mile one way trip. So, 64 miles trip to get Victoza. You would think that starting 4 weeks ago to get this refill would be long enough.
My scales had 'low' message instead of weight when I stepped on the platform. I changed the batteries and still got nothing, no message at all. I was set to buy another. Finally, three days later, Tommy did something and saved us having to buy another. I could not find the same one on Amazon, where I got the first. My weight is at the same low as before--32 lb. loss.
Tommy saw our neighbor going into The Pig as he was coming out. Tommy said, "What's happening?" Neighbor said, "To Hell with the milk. I came for beer!"
I slept poorly last night, although it was more than eight hours. I took a Melatonin on Friday night, and I have noticed it causes disturbed sleep. I didn't take any for a year. I think I will quit again. I don't have nightmares like some people report. My response has to it has changed.
Now, I have to go hang up wet laundry.
I can only take 1mg of Melatonin. Any more, and it disturbs my sleep. I take it with L-Theanine, and a cup of Celestial Seasonings Sleepytime tea (with honey). I can sleep pretty well -- although, it's never solid sleep (I always wake up for some period of time in the night).
ReplyDeleteI will see about this L-Theanine. I hate waking up in the middle of the night and having to sit up. I am not sure I can drink hot tea, never have.
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